Start With What You Know

So I decided to joinย my sister‘s fitness group that starts next week.

I’m in a bit of indecision over what I am committing to workout wise right now. ๐Ÿ˜† So I’m starting with what I know. ๐Ÿ™ƒ

I know I’m super interested in and wanting to do Barre Blend.

I already purchased the VIP access for it. And I started checking it out today.

Now to decide what I really want to do, work through any doubts and perfectionist fantasies about it, and get clear on what my minimum baseline is for myself. ๐Ÿ˜†

Fear and doubt don’t mean something has gone wrong or that we shouldn’t do something. Quite the opposite actually. They are indicators that we are asking ourselves to step out of our comfort zones and expand them.

Still, it is useful to pause and make sure we like our reasons for what we are doing (or not doing!) before diving in head first.

At least, I think so. ๐Ÿ˜†

What we think we really want may not be what we actually want. And it is powerful to get clear on that.

But I digress.

I made it through a couple getting started videos, including Establish Your Space and the ~20 min Ballet Terminology today.

It all left me feeling very graceful and elegant. ๐Ÿ˜†๐Ÿ’ƒ Lol!

I’m also really loving the affirmation for today…


Just thinking that fills me with a sense of expansion and abundance.

Like an open heart kind of feeling.

LOVE it.

How are you feeling today?

I’m asking because I genuinely want to know.ย  I’d really love to hear from you.

You can message meย here.

๐Ÿ’• Deise


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